Less than a week away from departing for the UK, my real challenge is about to come😁. To ensure my body is in the best condition to face the challenge💪, I will now start reducing his training volume. During this resting period, I would like to share some happy incidents that happened during his training🤗.

1. One time after training, I went to a restaurant to buy takeaway🥡. The restaurant staff saw me drenched in sweat and asked, “Is it raining heavily outside?🌧️” I replied, “It’s not raining outside, all of this is just my sweat💦.”

2. I often goes to train cycling uphill and downhill on Sui Wo Road🚵, and I always encounters neighbors I have met on the road on my way back👋. One time, a neighbor who was running asked me how many round trips I aimed for, and I said, “10 times.” The neighbor encouraged me by saying, “Keep it up!” Later, we occasionally met on the road and encouraged each other💪. These were heartwarming moments during the training process🥰.

3. During my recent long-distance training, I felt particularly tough and uncomfortable😷. When I sat down to rest, I suddenly felt nauseous and vomited. I vomited a total of 5 times that day😵. Initially worried that something serious was wrong, I later found out I had COVID and now has natural antibodies, which actually makes my trip to British safe from COVID now😆.

Ride Challenge is about to begin🚴. We hope everyone continues to support me and follows my progress in the challenge, while also supporting Music Children💝!