According to the training schedule, today’s goal was to complete a 180km long distance training. However, shortly after setting off, it started to drizzle 🌨️, and then it turned into a heavy downpour 🌨️🌨️🌨️ once I reached Luk Keng.

After 80km, the rain showed no signs of stopping, and all sorts of concerns started to surface in my mind. Will my waterproof vest keep me warm and dry? Is it safe to continue training in such adverse weather conditions? But I didn’t want to give up.

After a round of struggle, I made a commitment to myself: “Unless the weather poses a risk to my safety, I will complete the 180km training!” In the end, I managed to accomplish it. I trained in the rain for over 7 hours. We cannot control the weather or external circumstances, but often, the biggest challenge we need to overcome is “our self.”

“Win over our self!” And we can conquer all challenges🌈.

▲Training Route